077 2377 0360 / 079 6608 6726
  • Physiotherapy in Belfast
  • Physiotherapy in Belfast
Physiotherapy Belfast mobilising manipulating the spine

Physio Spinal mobilisation

Restore and Rebalance Physiotherapy and Pilates Belfast

Specialist Physio and Reformer Pilates Studio based in the Cavehill area of North Belfast. With bespoke views from the clinic of the stunning scenery of Cavehill Country Park.

Our hands on approach to pain and injury ensures the most effective outcome and permanent resolution to pain, whether it is acute or chronic.

We treat all ages from the very young toddler to the elderly and elite athletes in between.

Our Physio specialties are

  • Back
  • Neck
  • Nerve and Joint pain
  • Sports injuries
  • Pregnancy related back and pelvic pain
  • We also offer mat and reformer Pilates classes for all levels

 

Reformer and Mat Pilates 

Allegro 2

Reformer Pilates

We have a bespoke Pilates studio with an extensive timetable of both Mat and Reformer Pilates classes for all levels.

These can be booked on a

  • 1 : 1 basis
  • small classes of 4 using Reformers
  • 1:1 Mat tuition
  • Mat classes of 10 participants.

We offer flexible evening appointments for both Physiotherapy and Pilates classes.

 

Arrange an Appointment

To arrange an appointment, contact us

  • by telephone on: 07723770360 Physiotherapy or 07725476385 Pilates
  • by email at: info@restoreandrebalance.com
  • Message us on Facebook
  • calling in person at:2c Sunningdale Park, Belfast,BT14 6RU
  • We treat patients as part of their insurance health plan
Like us on www.facebook.com/restoreandrebalance


Christmas is coming...

Looking for a present idea? How about some gift vouchers for massage or some treatment, helping someone get rid of some pain for Christmas is a pretty great present!
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Pilates Classes

Pilates is a safe, sensible and low impact way to exercise and strengthen the whole body, in particularly your core muscles. We have beginners classes and antenatal classes available at the practice so please keep reading to find out more about times and how to book!
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What is great physiotherapy?

It is our passion at Restore and Rebalance Physiotherapy that great physiotherapy doesn’t just relieve pain but instead specifically identifies and treats the root cause/causes of the condition, thereby achieving more a complete and permanent resolution of injuries. Read more . . .
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Clinic Opening Hours

Monday, Tuesday & Thursday 8-9 Wednesday & Friday 8-5 Saturday 10-1230

However should an alternative appt time be required we would endevour to accommodate it.
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Conditons treated ?

    • Back and neck pain
    • Nerve pain
    • Headaches
    • Sports injuries
    • Neurological impairment
    • Pregnancy related back and pelvic pain
    • Postural re-education and work station advice
    • Post surgery or fracture rehabilitation